Tired of Sitting on the Bench?

Athletic Performance

Client Testimonial

"I am a football player in high school and wanted to start my senior year but I wasn't fast enough. Then I began working with Dr. Plott and his FASTER program and I dropped a whole second off my 40 yard dash time. Then I became a starter, Thanks Dr. Plott!" ~Marc

Improve your ability to compete!!

The Fitness and Sports Training (FAST) program at Optimum Health starts with an individualized evaluation that attacks each athlete’s power leak areas, and finishes with the most cutting-edge equipment and teaching protocols in the country today. Increase your speed, your agility and your overall performance while also reducing your risk of injury. You’ll notice amazing results in as little as 3-4 weeks. Call us today to set up your free consultation!

Our Proprietary Back Programs Includes


  • Chronic lower Back pain
  • Disc Herniation
  • Sciatica

Neck and Shoulder:

  • Chronic headache
  • Neck Pain
  • Shoulder rehabilitation

Gait and Balance:

  • Strokes
  • Neurological
  • Abilities
  • Orthopedic

Diabetic Neuropathy:

  • Diabetes
  • Neuropathy

Learn what to expect on your first visit by viewing our brochure: